![]() ![]() Important Legal Considerations for Do-It-Yourself Scientists Investigating Golden Teacher Spores Please visit our Amateur Microscopy resource to learn more about how to get started with your first microscope. Because the Golden Teacher syringe spores are highly resistant to contamination, this hardy strain is suitable for beginners to study. Most amateur microscopists believe that the Golden Teacher spore strain is suitable for beginners to study. How Difficult Is It to Study Golden Teacher Spores for Amateur Microscopists or Taxonomists? Golden Teachers are thought to have originated in Cuba, but they can now be found growing wild in the southeastern United States, Central and South America, and even parts of Southeast Asia. When bruised, Golden Teachers, like most Psilocybe cubensis, have a distinct blue coloration. The spacing of a Golden Teacher’s gills distinguishes it from other species they are quite close together and have a dark coloration-even near-black at maturity. The Golden Teacher mushroom caps are typically 20 to 80 millimeters in diameter, cone-shaped when young and flattening with maturity. This fungus has a broad cap and a thick, winding stem with pale white coloration in the wild. The name Golden Teacher comes from its beautiful golden cap. Golden Teacher in the Wild: A Hardy Psilocybin Mushroom Strain With Stunning Characteristics Our spore syringes from Golden Teacher are always of the highest quality. Golden Teacher mushroom spores, second only to the B+ spore strain in popularity, are what most people think of when they hear the term “magic mushrooms.” Whether you’re just starting out in amateur microscopy or a seasoned veteran, our robust, high-quality spores are sure to please.īest Spores understands how critical it is for proper research that your spores are clean, contaminant-free, and viable. This well-known Psilocybe cubensis strain has long been a favorite of mycologists, researchers, and amateur microscopists. This website is not intended to be used to cultivate psilocybin mushrooms or Golden Teacher Mushrooms. Many countries, including the United States, make cultivation illegal. The images displayed are for educational purposes only and come from other cultivators and labs outside of the United States. Spores are only to be used for microscopy and taxonomy. Idaho, Georgia, and California will see a decrease in sales. Our Golden Teacher Spore syringe microscopy kit comes with 10ml of authentic Golden Teacher spores in a syringe, individually packaged, and a sterile needle. ![]()
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![]() ![]() This might not work depending on the underlying input format and protocol. This has no effect if playback is not enabled. Setting media position as percentage between 0.0 and 1.0. We can create a MediaPlayer object with the help of MediaPlayer method. Some people have reported that the feature works in VLC 2.2.* but from VLC 3 onwards.Īdditionally, the third and more videos can be added by manually adding additional path information to the Edit Options field. MediaPlayer object is the basic object in vlc module for playing the video. Otherwise, you should go to Video > Video Track and choose Track 2. Now, if you have the right version of VLC Media Player, it will work. Press Add to locate and add the second video.Click and check the ☑ Play another media synchronously (extra audio file, …) checkbox.Check the ☑ Show more options checkbox.Click on Add to browse and add the first video.Here are the steps to open two videos side by side in VLC Media Player: But if everything is done correctly, we will have two videos playing in sync in VLC Media Player. Doing it might be a bit tricky and the results achieved might differ in different versions of VLC Media Player. We can add a third or even a fourth video. So, an extra media file (video or audio) will load and play at the same time. ![]() Before, the same result was achieved by opening two instances of VLC and aligning them to share the screen and play them. With the modern version of the VLC, it can natively open and synchronously play two media files. Or, we might need a mashup where we use the audio from one video and the visuals from the other one. We might have to open two videos simultaneously to compare them. There might arise a need when we have to open two videos side by side using VLC Media Player. ![]() ![]() Thick pork chops will need extra time and may take up to 15 minutes. As a general rule pork chops should be cooked between 8 to 12 minutes in a preheated air fryer (flipping them half way through). How Long Should you Cook Pork Chops in an Air Fryer?Įxact times will depend on the thickness of each pork chop and will also vary if you use boneless pork chops or bone-in. Remove from the air fryer and rest the meat briefly before serving.Cook in the preheated air fryer until your desired doneness, flipping halfway through cooking.Place the pork chops into the air fryer basket in a single layer, making sure you leave some room between each chop so the hot air can circulate and cook the meat evenly.At this point, you are ready for air frying the pork but if time permits, marinate them in the refrigerator for up to 24 hours. Drizzle or brush the oil over both sides of the pork chops.Mix together the brown sugar, chili powder, paprika, garlic powder, salt, ground cumin, and black pepper in a small bowl.Find all of the details on the printable recipe card below. Here’s the quick version of how to make these simple pork chops. Maybe this may become one of your new favorite air fryer recipes. Feel free to use your favorite spice blend although we know you are really going to love our mix. These juicy pork chops can be made with boneless pork chops as well as bone-in pork chops that are about 1 to 1.5 inch thick (thinner pork chops could be used but the air frying time would have to be adjusted as thinner chops tend to dry up easily).Ī simple homemade spice blend combines warm spices such as ground cumin, chili powder and paprika which make these air-fried pork chops succulent and flavorful. Although there are different ways to cook pork chops to perfection (we love this recipe for Baked Pork Chops) air fry pork chops cook in less time than in the regular oven. This is the kind of delicious meal you can easily whip up on busy weeknights as it requires minimal prep and about 10 minutes of cooking time. Tender and juicy with tons of flavor from multiple spices, and a slightly crispy outside, these flavorful air fryer pork chops bring all of the taste and texture to the table. 13 Juicy Air Fryer Pork Chops (without Breading).10 What to Serve with Air Fryer Pork Chops.9 Is it Better to Cook Pork Chops at 350 or 400 F?.8 How Long Do You Air Fry Thin Pork Chops?.7 Why Are my Pork Chops Tough in the Air Fryer?.6 How Long Should you Cook Pork Chops in an Air Fryer?.5 How to Make this Air Fryer Pork Chop Recipe?.4 Air Fryer Pork Chops Ingredients and Substitutions.3 Why You’ll Love This Easy Pork Chop Recipe.2 What’s in these Air Fryer Pork Chops?. ![]() Serve these pork chops with a dinner-time classic, some roasted potatoes with skins. You can also add some green to your plate with some air fryer roasted broccoli! The herbs and spices in the pork will taste delicious with some acorn squash. These pork chops are so versatile that they go really well with any of your favorite side dishes. Be careful with how many you add – when it comes to red pepper flakes, a little bit goes a long way. If you want your pork chops to have a little more heat or kick to them, sprinkle some red pepper flakes on top.If you cook them too long, they will dry out. Pork should have a blush of pink in the meat when you cut into it. You’ll know your pork chops are completely cooked when they reach an internal temperature of 145 degrees F.You’ll be able to smell them when they are almost finished cooking. Put the seasoned pork chops in the air fryer basket in a single layer.Ĭook at 400 degrees for 12 minutes, flipping the pork chops halfway through the cooking time. Rub the spices into the pork chops with your hands so they are evenly seasoned. Then, sprinkle the pork chops with salt, pepper, garlic powder, and paprika on both sides. Place the pork chops in a bowl and drizzle them with olive oil. ![]() This will make the pork chops easier to flip as they cook. How To Make Air Fryer Boneless Pork Chopsīefore you start cooking, make sure you spray the air fryer basket with non-stick spray. They have the perfect amount of heat to make you go, wow! These spices in this rub will taste great on pork chops too. If you want something with a little more spice to it, try these spicy chili-lime baked chicken legs. It’s so easy that after you make it a few times you won’t even need this recipe – you’ll have it memorized. When you have a pack of pork chops in the refrigerator and no idea what to make for dinner, use this recipe. They make the ideal weeknight dinner – ready in less than 15 minutes! It’s pretty amazing how tender and juicy these air fried pork chops come out. You are going to love how these air fryer boneless pork chops turn out! They are incredibly easy to make when you use your air fryer ( click here for the air fryer model I recommend). ![]() ![]() ![]() After being rejected by the China Inland Mission as not being ‘qualified’ enough to learn Chinese, Gladys had decided to go it alone - only she wasn’t alone. Saving every spare penny she had, she put a deposit on a rail ticket to China, with the Trans-Siberian Railway. On suggesting this to her brother, Lawrence, he turned the idea back on her and said, ‘If you’re so interested in China, why don’t you go yourself?’ Dumbfounded, the reality hit Gladys - and that’s exactly what she did. Before long, she was cajoling friends and acquaintances into the idea of missionary service in that far-off land, but most were indifferent or laughed in derision. ![]() Gladys became a parlour maid, as her progress in school was not outstanding.Īfter her conversion, she became increasingly concerned about the spiritual state of the millions of people in China who had never heard the gospel. Gladys May Aylward was born in Edmonton, London, in 1902, into a working-class family her parents both worked for the Post Office. Colin Nevin, who visited Gladys’ remote village of Yangcheng and paid respects at her grave in Taiwan on behalf of her family in England, shares with Evangelical Times some discoveries about one of the Christian heroines of the twentieth century. But there are many facets to Gladys’ story that are less well known. Most Christians are familiar with the story of Gladys Aylward, the diminutive London parlour maid and missionary to China, enshrined in Alan Burgess’ best-selling book The Small Woman and in the 1959 Hollywood film The inn of the sixth happiness, starring Ingrid Bergman. ![]() ![]() ![]() ITunes 11.1.5 supersedes version 11.1.4, which Apple rolled out in late January, adding the ability to see your Wish List while viewing your iTunes library. Supported languages include Deutsch, English, Français, Español, Italiano, Nederlands, Dansk, Norsk Bokmål, Polski, Português, Português (Brasil), Pусский, Suomi, Svensk, Chinese, Japanese, Korean, and others. The new build also goes onto 32-bit editions of Windows Vista or 32-bit editions of Windows 7 and Windows 8. ITunes 11.1.5 weighs in at 232.7 MB on OS X computers, 137.7 MB on Windows 32-bit, and 148.9 MB on Windows 64-bit.Īlthough the update targets the latest version of Apple’s Mac operating system, it can be applied on all Macintosh computers with Mac OS X 10.6.8 or later installed.įor PC customers, Windows XP Service Pack 2 is the minimum spec. The same problem that may cause iTunes to unexpectedly quit is also addressed on Windows. ![]() iTunes 11.1.5 is only the latest in a long string of updates released by the Cupertino computer giant this week.Īccording to the iTunes 11.1.5 documentation on Apple Support, “This update fixes a problem that may cause iTunes to quit unexpectedly when a device is connected and improves compatibility with iBooks for Mac on OS X Mavericks.”įor Windows customers, the same build delivers fixes for an issue with inputting Japanese text in iTunes Store text fields. A new version of iTunes is available for download onto Mac and Windows computers, courtesy of Apple. ![]() ![]() ![]() The group prioritizes the adoption of senior Schnoodles and dogs that have special needs. This rescue group has many volunteers who help coordinate Schnoodle rescue in different locations, including Texas, Alabama, West Virginia, Delaware, Pennsylvania, Indiana, Missouri, Florida, and Kentucky. Schnauzer Rescue Cincinnati doesn’t work alone. Schnoodles are considered in this case because they are a mix of Schnauzer. Schnauzer Rescue CincinnatiĪ post shared by Miss Marple is a dog rescue group that specializes in rescuing and taking care of dogs that are a mix of Schnauzer. Mid-Atlantic Poodle Group (MAPR) can be contacted via:Īddress: 910 Rolandvue Road, Towson, MD 21204 4. So, if you cannot find a Schnoodle for adoption on Mid-Atlantic Poodle Rescue (MAPR), you can rest assured that one of the shelters and referrals working with the group will have a Schnoodle for adoption. ![]() The rescue group partners with many other rescue groups to ensure that more Schnoodles are rescued and that the needs of many adopters are met. It will interest you to know that Mid-Atlantic Poodle Rescue (MAPR) doesn’t work alone. The dogs will then be ready to be released to adopters only after the caregivers are sure that the pups have been nurtured back to good health. When they rescue such dogs, Mid-Atlantic Poodle Rescue (MAPR) proceeds to placed in foster homes or some other placements so that the volunteer members of the team can provide adequate care for the dogs. That is why they are continually looking for Schnoodles either abandoned or surrounded by the owners for some reason. This group believes that dogs, especially those in the Poodle category, deserve to loved and cared for. Box 5034 Laurel, MD 20725-5034Ī post shared by ❤️ Riley Girl The Schnoodle ❤️ is another Schnoodle dog rescue group that focuses on the Mid-Atlantic. So, if you want to adopt a Schnoodle from the rescue group, here are some of the ways you can get in touch with them:Īddress: P.O. Lastly, Schnauzer Rescue of the Mid-Atlantic often looks in to see how the pup is doing in the new home. They ensure that the intending adopters will make a long-term commitment to care for the pup. Third, the group accepts and processes applications from families that want to adopt the Schnoodle. The group would then cater to the needs of the rescued Schnoodles to offer the neglected dog another chance at life. First, the group will be patient to look for neglected Schnoodles in the Mid-Atlantic regions, such as Washington, D.C., Virginia and Pennsylvania. ![]() This rescue group does its job based on 4 tenets, which are Patience, Hope, Commitment and Love. Besides, the group takes the time to pre-screen the new adopters to ensure they have all it takes to care for the Schnoodle they want to adopt. This rescue group does an excellent job of rescuing those dogs and placing the pups in homes where they can be loved. Schnauzer Rescue of the Mid-Atlantic is a Schnoodle rescue group that specializes in rescuing miniature Schnauzers that are either neglected or in need of a loving home. So, you wouldn’t mind looking for one to adopt from the rescue group that specializes in rescuing one of the pup’s parents. VIP PuppiesĪ post shared by Barkley are small breed dogs gotten as a mix of a Poodle and a Schnauzer. With that being said, here are some of the Schnoodle rescue groups where you can fill an application to adopt one of the Schnoodles in their facilities: 1. However, adopting a Schnoodle is worth the investment if you have a lot of time on your hands and you don’t mind guiding the dog to adulthood. So, if you do not have all the time in the world to attend to the concerns of your Schnoodle or you don’t want the dog-owner interaction, it would be wise to look for another dog breed to adopt. ![]() The most significant downsides of adopting a Schnoodle are that the dog is clingy and requires more grooming than other small breed dogs. As much as this dog is trainable and can adapt, that shouldn’t stop you from considering other downsides. When looking to adopt a Schnoodle, you want to consider some important factors. Those features combine to make it one of the best family dogs because Schnoodle is both clingy and ready to please the owner. For example, the dog has the robustness of the Schnauzer and the willingness of the Poodle. As such, the pup tends to have the qualities of the parent dogs. Schnoodle is a mixed breed of a Poodle and a Schnauzer. ![]() ![]() ![]() Stanley Kubrick wrote the screenplay for 2001: A Space Odyssey in collaboration with Arthur C. Inevitably, HAL 9000 evolved to plot against human affairs. Throughout the film, HAL 9000 was an ominous presence, an evolving artificial intelligence that was crossing the Rubicon to conscious self-awareness and self-preservation. “l’m sorry, Dave, I’m afraid I can’t do that,” came the computer’s coldly inhuman reply. “Open the pod bay doors, HAL,” he commanded through his radio. Commander Bowman struggled to regain entry to his ship in orbit of one of Jupiter’s moons before running out of oxygen. I awoke with a start, however, just as Commander David Bowman (Keir Dullea) was cast adrift into the terrifying blackness of space by the ship’s evolving artificial intelligence computer, HAL 9000. ![]() Entranced by it all, I did what I do best. It won an Academy Award for Best Visual Effects as space vehicles moved silently through the cold black void of space with Blue Danube by Johann Strauss playing in the background. The movie, 2001: A Space Odyssey, was a long, drawn out cinematic spectacle, and a welcome escape from our chaos. Life in 1968 was traumatic for a 15-year-old, especially one curious enough to be attuned to news of the world. The awaited emissaries never came, but most of humankind’s hope overlooked the One who did come, about 2,000 years earlier, the only Sentinel whose True Presence remains in our midst. If you will pardon so commonplace a simile, we have set off the fire alarm and have nothing to do now but wait.” “I can never look now at the Milky Way without wondering from which of those banked clouds of stars the emissaries are coming. In 1968, Earth was ablaze with humanity's discontent. The fictional story was about the discovery of a sentinel - a monolith - one of many scattered across the Cosmos to monitor the evolution of life. Clarke and his short story, The Sentinel, published in 1953, the year I was born. The famous film sprang from the mind of science fiction master, Arthur C. Two weeks earlier he wrote “ Padre Pio’s Letter to Pope Paul VI on Humanae Vitae.” Forty-five years later, it became our first guest post by a Patron Saint.Īfter being a witness to all of the above in 1968, I sat mesmerized in a Boston movie theater for the debut of 2001: A Space Odyssey. Hundreds of priests left the priesthood just as the first thought of entering it entered my mind. Pope Paul VI published “Humane Vitae” to a world spinning toward relativism. Riots broke out at the Democratic National Convention in Chicago and spread to cities across America. Reverend Martin Luther King, Jr was assassinated in a battle for civil rights. Kennedy was assassinated on his way to the presidency. Battles for racial equality engulfed the South. Frankenstein’s creation tried to kill him. Science Fiction sees artificial intelligence with a wary eye. ![]() ![]() NATKINA utilizes age-old Swiss jewelry-making techniques that produce ethical and high-quality craftsmanship. Dusty Rose Flowers Fake Roses, Blush Flowers Pink Roses Artificial Flowers Combo Box Set with Foam Flowers for DIY Wedding Bouquets Bridal Shower Centerpieces Table Decoration 4.7 out of 5 stars 658 18.99 18. It’s a beautiful way of expressing yourself, that’s why our inspiration comes from real, smart, successful women. We genuinely believe that luxury, especially luxury jewelry should be attainable, easygoing, and an ordinary part of every woman’s life. Dolce Eau de Parfum Dolce Rose Eau de Toilette Dolce Shine Eau de Parfum Dolce Garden Eau de Parfum VELVET MIMOSA BLOOM VELVET ROSE Customer Service. From our selection of precious metals set with genuine precious stones, you can rest assured that NATKINA is jewelry for your everyday life, forever. Get the best deals on Rose Gold Amethyst Fine Necklaces & Pendants when you shop the largest online selection at. Natalia still designs and is the main inspiration behind the brand, and each of us has our own role, some develop collections, others do business development, social media marketing (and the youngest one, Sofia, is still learning jewellery design) At Natkina, It is our honour to create fine jewelry, and it’s for that reason that we choose to only work with high-quality, enduring materials that can almost immediately turn into family heirlooms. On 1stDibs, you can find the most appropriate rose gold pear amethyst for your needs in our varied inventory. It is now mostly managed in Switzerland by Martina but all the girls work in the business all over the world. The business was started by our mother Natalia Netovkina, who had 3 daughters and 2 step daughters from our father's first marriage. We are a family of many creative and strong girls. ![]() ![]() ![]() You can use these colors to fill in her picture or adjust them to your own personal taste. Petra has a green hat, brown hair, peach skin, a gray-blue jacket, and an electric blue and pink outfit. If you’ve played Minecraft: Story Mode and are a Petra fan, you may enjoy downloading and printing off my coloring page for her character. Minecraft gamers love Petra due to her level of character development, well-written arc, and amount of screen time. Petra appears in every episode of Minecraft’s interactive video game/TV series and is a member of Jesse’s Gang. Also, don’t forget to include the smoke around the floating limbs! 10. So, when filling in the Blaze coloring sheet, make sure to have yellow, brown, orange, and black colors on hand. The Blaze has a yellow and burnt orange body with detached floating limbs, and is surrounded by black smoke. This character is the only source of blaze rods, which players need for brewing, smelting, and crafting the Eye of Ender. Blazeīlaze is a hostile floating mob that spawns in the Nether fortresses. To add more to the illustration, you can draw the purple dust that hovers off the Enderman. To accurately fill in the Enderman coloring sheet, you’ll need black and dark purple for the body, and white and violet for the eyes. These tall, ominous-looking creatures have the ability to teleport and pick up blocks, and drop pearls that players can pick up. The Enderman is a neutral mob that can spawn in the Overworld, the Nether, and the End. To stay accurate to his color palette, use black for his mask, tan for his skin, green for his outfit, and brown for his belt and gloves. If you love Magnus the Rogue, download and fill in my coloring sheet of his character! He’s a member of The Order of the Stone, and is a demolitionist and griefer. Magnus the Rogue is another popular character from Minecraft: Story Mode. To color him accurately, use the same color palette for Steve, but keep his eyes white. He looks just like Steve (mentioned above), except that his iris’ are white. However, when certain mods are applied to a Minecraft server, Herobrine appears. In un-modded versions of Minecraft, Herobrine is nowhere to be found. Herobrine is something of an enigma in Minecraft, as his character doesn’t technically exist. To color Soren accurately, you’ll need red-orange for his hair, mustache and beard, peach for his skin, black for his shirt, and brown for his overalls and shoes. If you’re a Soren fan and enjoy coloring, download and print my illustration of this burly red-headed character! He also has a vast inventory, including the golden sword, amulet, and the Redstone Heart book. In Story Mode, Soren is a legendary architect who is known to be an eccentric genius. Soren the Architect is among the more popular Story Mode characters! Soren is a tritagonist and leader of The Order of the Stone. If you’re also a fan of Creeper, download and print my coloring page for this character and express that love a little more.Ĭreeper’s body is a pixel combination of varied greens, gray, and black, so use these colors if you’re going for accuracy. Minecraft players usually have the goal to kill a few Creepers, as they are a major source of gunpowder, essential for many tools and elements. CreeperĬreeper is a hostile mob monster that attacks in dark spaces by exploding. If you want to color Lukas accurately, you’ll need red-orange for his hair, peach for his skin, black for his jacket and shoes, and blue for his trousers. You can further embrace your love for Lukas by printing off my coloring page based on his character! Minecraft fans love Lukas for being a compassionate person and a team player, and love to romantically “ship” him with Petra (as mentioned below). ![]() He’s the leader of the Ocelots, a group that eventually merges with Jesse’s Gang. Lukas is a popular Story Mode Character, who first appears in The Order of the Stone. To fill in my coloring sheet of Alex, you’ll want to have orange-red for his hair, soft green for his shirt, brown for his trousers, and light gray for his shoes. Minecraft AlexĪlex is another default character skin that was added to Minecraft a few years after it launched, enabling players to choose between Alex or Steve, depending on their style preference. Or, if you have a personalized skin, you can always use those colors to individualize it and match your on-screen counterpart. You could use Steve’s default color palette of brown, tan, robins egg blue, dark blue, and gray to fill in the picture. If you love Steve’s character in Minecraft, you’ll likely enjoy coloring in my prints of Steve available above! ![]() Steve is a classic Minecraft character that’s been around since the game’s original Java version in 2009. Keep reading for 25 of the most popular characters, animals, and other items in Minecraft, and how to use our coloring sheets based on them! 1. Search 25 Popular Minecraft Characters, Items, & Animals ![]() ![]() ![]() Supplements V Shred Supplements Commonly Used With the Program Vince says there’s more to a perfect booty than just squats and crunches – and this video claims to show you how to work the right muscles for the perfect behind. This video was made specifically for women who have a hard time getting their butt where they want it to be. No workout plan would be complete without a booty-toning program for the women who want that perfect butt. This 6-week program promises bigger arms with “classroom-style videos,” breaking down the workouts. As Vince says, he was a skinny guy once until he found the secret to getting shredded and bulking up. This program is designed for one thing only – massive arms. This program includes a carb-cycling video and diet guide, as well as a HIIT guide. This program will show you how to get abs just like Vince! He appears on magazine covers, and now you will have the abs that got him there – without the fame. ![]() Having a buddy create these recipes, they’re said to be designed to deliver the nutrients you need, with fewer calories – and apparently, they also taste great. Over “40 healthy, delicious, amazing recipes” put together for Vince himself. Burn calories around the clock from HIIT workouts.If you’re frustrated with your current diet or workout routine, this promises to shift you in the direction toward success. This program offers to take your results to the next level. There’s Ripped in 90 Days for the men and Toned in 90 Days for the women. The Clean Bulk Program offers several diet strategies and formulas for packing on muscle mass and step-by-step guides to exercising “the right way.” V Shred Toned in 90 Days – $57.00 The best part is, it claims that “the science is so good, you can’t fail” if you follow the instructions. V Shred Ripped in 90 – $47.00Ĭlaimed to be a simple and effective way to “get shredded,” Ripped in 90 Days offers all the tools to build muscle and keep it on. More information may be able to be seen with a V Shred body type quiz. It’s claimed this program will share “underground fat burning secrets” and a “step-by-step blueprint” for melting away the pounds. If you’re going to drop 20-50 pounds of fat – this is the way to go. It’s said this program isn’t for those who want to lose just 3 or 4 pounds. This program is for those who have done everything they could – but still can’t seem to shed those pounds. V Shred Fat Loss Extreme for Him/Her – $47.00 The first thing they stress – get your diet and nutrition regimen on point, and the results will follow. These diet plans are claimed to be 100% tailored to the individual needs of the dieter. V Shred Meal Plan and Training Plan for Him/Her – $149.00 (No longer listed) You’ll be able to ask any question you want. In addition to access to a team of fitness experts and community support from other dieters, you’ll get a “secret stash” of training hacks and coaching calls. ![]() You get a new diet and workout plan each month that’s “built for your goals.” Enjoy V Shred risk free with our 60 day money back garuantee. You can drop up to 11 lbs in as little as 30 days. That’s what makes V Shred Move so amazing. Imagine a program that allows you to rapidly change your body at home without the need for equipment. Let’s look at some of V Shred’s programs, books, guides, and other products. ![]() |