![]() ![]() With its sweet and woody aroma, it's a great way to enjoy the benefits of cedarwood oil anytime, anywhere.ĪTLAS CEDARWOOD ESSENTIAL OIL BLEND INGREDIENTS ![]() Roller bottles are an easy and convenient way to use the oil and can be taken with you on the go. It helps to relax the body and mind, soothe tension, and improve overall wellbeing. This oil is know for its calming and therapeutic benefits. Enjoy a good night's sleep tonight with one of these sleepy time blends! Share on PinterestĪtlas cedarwood essential oil roller bottle is an amazing natural remedy to promote relaxation and reduce stress. If you're having trouble sleeping, try using one of these essential oil blends before bed.Įach blend contains relaxing essential oils that will help you calm down and drift off to dreamland quickly and easily. We all know that getting a good night's sleep is essential for our health and well-being, but sometimes it can be hard to relax and fall asleep. Get this Diffuser Blend Recipe Sheet! We aren't even asking for your email, we just ask that you share this page on your favorite social media site like pinterest, twitter, facebook or instagram so others can enjoy as well. Try it tonight! Free Printable Cheat Sheet When used with other calming essential oils such as lemon, cedarwood creates a peaceful aroma that helps to lull you into a deep sleep. How does it work? The oily substance contains sesquiterpene, which helps to cleanse your blood and detoxify your body - essential components of restful sleep. Research has shown it to be effective at relieving headaches and insomnia, as well as alleviate stress and tension. This blend add a deeper woodsy aroma to the blend.įinal Thoughts on Cedarwood Essential Oil for SleepĬedarwood essential oil is an often overlooked but powerful tool for promoting better sleep. Using lavender and cedarwood for sleep is a favorite of mine. Pick a recipe below, add the drops to your aromatherapy diffuser with the recommended water required for your diffuser, turn on and enjoy! Read more about diffusing essential oils. Mix the drops of essential oils with water in your diffuser and enjoy the benefits of aromatherapy as you drift off to dreamland. Need some help catching some zzzs? Get restful sleep with these cedarwood oil diffuser blends. Virginian Cedarwood - Juniperus virginianaĪctually a juniper tree, this cedarwood oil is steam distilled from the wood of the Eastern Juniper (aka Red Cedar) trees found in the USA. Cedar trees can grow more than 140 feet in height, and are renowned for their strength. It is steam distilled from the wood of cedar trees native to Morocco. Rich, woody aroma that is reminiscent of an antique cedar chest. ![]() ![]() The tree is native to southwestern USA, Mexico, and Central America. Texas Cedarwood essential oil is produced in the USA, mainly in Texas. Read more: EO Spotlight - Himalayan Cedarwood Texas Cedarwood - Juniperus mexicana It is steam distilled from the wood of the Himalayan evergreen trees found in India. It is a close relative of Atlas Cedarwood but it has sweeter notes than Atlas. I love is sweet woody aroma that instantly calms me, the scent is almost addicting. Here is a quick breakdown on the types available: Himalayan Cedarwood - Cedrus deodara There are several types of Cedarwood oil available, while there are some differences in aroma, their therapeutic properties are very similar. Types of Cedarwood Essential Oil for Sleep Check out more kidsafe essential oils with a free printable list. Kids safe! Cedarwood is safe for children ages 2+ because of its gentle nature. Cedarwood makes a great substitution oil for other strong respiratory oils, like eucalyptus. It has benefits for the respiratory system as well, soothing congestion and assisting against infections. It also wards of negative thoughts and worries. Its woody scent is calming and grounding. Can I use Cedarwood Oil for Sleep?Ĭedarwood essential oil has a sedative action on the mind and body, making it perfect for bedtime blends and sleepy dreams. Especially helpful for bedtime stuffiness and congestion. It can relax and soothe the nervous system, this facilitates a good nights rest.Ĭedarwood oil also helps the respiratory system, making it easier to breathe. Have you used Cedarwood Oil for sleep? Diffusing cedarwood essential oil in the evening before bed is a fabulous choice for your home. ![]()
0 Comments
Leave a Reply. |